Yoga, calisthenics, Personal training

I believe that movement is for everyone—no matter your age, experience, or background. Through a blend of yoga, calisthenics, and personal training, I help you build strength, confidence, and alignment—so you can feel powerful and at home in your body, wherever you are.

Whether you're a teen just starting out, an adult looking to deepen your practice, or someone navigating the NDIS, I tailor each session to meet you where you're at. Together, we'll explore bodyweight exercises, improve posture, and develop a mindful approach to movement that supports you in all areas of life.

I’m passionate about sharing the knowledge and experience I've gathered over the years, because I know how transformative it is to feel embodied and confident. When we move with awareness, we show up more fully in our relationships, work, and daily life.

Let’s move together—no gym required.